Arthritis pain: Dos and donts - Mayo Clinic Arthritis is a leading cause of pain and limited mobility worldwide There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management But how do you know what’s best for you? Here are some do's and don'ts to help you figure it out
Automated external defibrillators: Do you need an AED? An automated external defibrillator (AED) is a portable device that can be used to treat a person whose heart has suddenly stopped working This condition is called sudden cardiac arrest AEDs are available in many public places, such as government buildings, schools, airports and other community
Triglycerides: Why do they matter? - Mayo Clinic Why do high triglycerides matter? High triglycerides may contribute to hardening of the arteries or thickening of the artery walls, called arteriosclerosis This condition increases the risk of stroke, heart attack and heart disease Extremely high triglycerides also can cause acute inflammation of the pancreas, called pancreatitis
Cardiopulmonary resuscitation (CPR): First aid - Mayo Clinic Cardiopulmonary resuscitation (CPR) is an emergency treatment that's done when someone's breathing or heartbeat has stopped For example, when someone has sudden cardiac arrest or nearly drowns CPR can help save a life The American Heart Association recommends starting CPR by pushing hard and fast on the chest The pushes are called compressions
Exercise: How much do I need every day? - Mayo Clinic You can do strength training by using weight machines or weights, your own body weight, heavy bags or resistance bands You also can use resistance paddles in the water or do activities such as rock climbing As a general goal, aim for at least 30 minutes of moderate physical activity every day
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